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Introduction I was invited to try a 5 day trial of Holosync nearly 2 years ago.  I was initially dubious about the idea of listening to binaural sounds to help me with meditation. Being someone who has practised for nearly two decades, I was sceptical as to how Holosync could actually benefit me.  Despite this,…

Be careful of what you focus on I have an insidious enemy that has accompanied me in my 50 year journey in this life. My mind. It is the primary reason I ended up drinking myself to death in a grotty bedsit, instead of living the glamorous life of a commercial airline pilot. By the…